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Introducing Iz

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Hi I’m Iz!

 

When I was diagnosed with Celiac disease in 2005, there was no where to turn. There was no presence of Gluten-Free social media, and there was no Gluten-Free exciting recipes or life-style guides anywhere. With my incredible support system behind me, I learned to navigate my way through an unfamiliar Gluten-Free world for many years until Celiac disease became a common illness. The Gluten-Free community is now a popular one—even though each person has their own unique path and story of how they came about their intolerance, diet, or disease. When thinking about the people that helped me gain strength and confidence with having Celiac, I thought there was no better way to give back to my community than to create an online interactive platform. Iz’s goal is for the Gluten-Free world to come together and have some fun! So—Iz presents to you Gluten Free Iz: the ultimate platform to guide you through your Gluten-Free journey. Iz will give you all the tools and tips she needed when she was first diagnosed and share with you how to own and love the Gluten-Free lifestyle! She Iz here to share her experience with her most favorite recipes, places, and memories that have been a part of her Gluten-Free experience. She Iz beyond excited to take you through her diagnosis with an online interactive video, share her own personal stories, and give you endless resources on what Gluten-Free treat is a must eat! Iz welcomes you to her site. She can’t wait for you to experience the Gluten-Free journey! 

 

Enjoy the ride! 

Gluten-Free Iz always on the go! Never miss an update & subscribe.

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IZ MICHIGAN

ABOUT ME

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I was a typical kid born in New York City. For the first five years of my life, I enjoyed Gluten everything—a donut every morning from Hot & Crusty Cafe, a famous NYC pretzel on my way to play in the park, and last but not least, a double-swirl Mister Softee Ice cream cone on the corner next to my building. I was just a little girl, where I of course knew what a food allergy was, but the word “Gluten” was nowhere near my vocabulary.

Iz & her journey

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MY RECIPE OF THE MONTH

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Flourless Chocolate Cake 

Ingredients: 4 (1 ounce) squares semisweet chocolate, chopped, ½ butter (organic butter), ¾ cup white sugar, ½ cup cocoa powder, 3 eggs (beaten), 1 teaspoon vanilla extract. 

 

Directions: 

- Preheat oven to 300 degrees F (150 degrees C). Grease an 8 inch round cake pan, and dust with cocoa powder.

- In the top of a double boiler over lightly simmering water, melt chocolate and butter. Remove from heat, and stir in sugar, cocoa powder, eggs, and vanilla. Pour into prepared pan.

 

-Lastly, bake in preheated oven for 30 minutes. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely. Slices can also be reheated for 20 to 30 seconds in the microwave before serving.

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